(ODOT) – An emergency repair of the Adena Road bridge over U.S. Route 35 is scheduled to begin May 2.
The overpass was closed March 29 following discovery that the bridge had been hit in an unreported incident resulting in severe damage to one of the bridge beams. The road will remain closed until repairs can be completed.
A contractor has been selected to perform the work, which is scheduled to take about 3-4 weeks to complete once the project begins. During the project, traffic on U.S. 35 westbound will be reduced to one lane between S.R. 104 and Pleasant Valley Road, and the on-ramp from S.R. 104 to U.S. 35 Westbound will be closed.
Adena Road Detour: Traffic can detour via Orange Street, Piatt Avenue, Buckeye Street, S.R. 104, and Pleasant Valley Road.
U.S. 35 Westbound On-Ramp Detour: Traffic will be detoured via U.S. 35 Eastbound to Bridge Street
Evidence-based therapies (EBTs) have been shown to improve a variety of mental health conditions and overall well-being. These treatments are tailored to each Veteran’s needs, priorities, values, preferences, and goals for therapy. EBTs often work quickly and effectively, sometimes within a few weeks or months, depending on the nature or severity of your symptoms. Work with your VA provider to choose the treatment options that work best for you. To learn more about EBTs offered at VA and the mental health conditions they are used to treat, explore the information below.
Acceptance and Commitment Therapy for Depression (ACT-D)
ACT-D is a therapy that can help transform and improve the lives of people experiencing depression. ACT-D aims to help you live in a way that’s more closely aligned with your values, improving your relationships with yourself, others, and the world.
Through this therapy, you’ll learn to accept your thoughts and emotions, choose and commit to actions that align with your values, and take action to achieve what matters most to you. ACT-D typically requires 10 to 16 individual sessions, but it can be tailored to your treatment preferences and priorities. This therapy can lead to:
A decrease in negative thoughts and feelings.
Increased awareness and focus that helps you to fully connect with others and live in the moment.
The ability to clarify your values and take action to achieve what means the most to you in life.
If you choose ACT-D, you may be asked to:
Commit to attending sessions regularly.
Set treatment goals with your provider at the onset of therapy.
Speak openly about your depression, the challenges you’re facing, and your values.
To determine whether ACT-D may be right for you, speak with your mental health provider about your symptoms so you can work together to create the most effective treatment plan.
The Adena Warriors needed every weapon in their arsenal in order to overtake SVC rival Westfall (25-19, 25-19, 25-20) for the Division 3 Regional Volleyball Championship at Logan High School.
The win sends the Warriors to the State Semis at Wright State University Nutter Center, Friday at 2pm vs Independence. Adena improves to (25-2) while Westfall ends their season at (22-5), falling to the Warriors for a third time this season.
The match was close in each set, seeing Adena down 19-18 in Set #1, before closing on a 7-0 run for a 25-19 win.
Set #2 was even at 14-14, then saw Adena close on an 11-5 run for another 25-19 win and a (2-0) match lead.
In Set #3, Westfall led as late as 17-16, with both teams trading punches through Adena’s 20-19 lead, when the Warriors saw Jenna Martin come up with big blocks and kills down the stretch, including the match winner at 25-20, following a Hope Garrison dig of a Marissa Mullins rocket shot that made the final attack possible.
Jenna Martin led Adena with 12 kills, 1 solo block and 2 assisted blocks. Ellie Harper had 10 kills. Sydney Foglesong 9 kills, 1 solo and 1 assisted block. Hannah Burns 7 kills, Makenna Lovely 6 kills and 9 digs. Makaela Lovely 4 kills and 13 assists. Hope Garrison 18 assists and 13 digs. Camryn Carroll had 16 digs.
No stats were available for Westfall at press time.
This will be Adena Volleyball’s 10th trip to the State Final Four (1975, 1976, 1982, 1993, 2004, 2007, 2009, 2011, 2014, 2021) The Warriors won state titles in 1975 and 1976, were runner-up in 1993 and 2009. Coach Laura Smith is taking her 7th team to the state tournament.
In Division 4 at Bloom Carroll High School, South Webster swept Newark Catholic to head to the Final Four (25-15, 25-22, 25-13). Adena handed South Webster their only loss this season.